I know, I know. Egg McMuffins are a McDonald’s breakfast food. I am not supposed to support McDonalds with my money if I don’t support its labor practices or its use of factory farming. but for a minute here, I am selling out, because I want to become an affiliate marketer, and I figured I’d start by blogging about one of my guilty pleasures, egg McMuffins. God forgive me. So, I like egg McMuffins for three reasons. First of all, they do not utilize high calorie biscuits. Secondly, they combine fried eggs, Canadian bacon, and cheese, three of my favorite breakfast foods. Lastly, they are convenient to-go food that can be eaten on the way to work.
Now let’s begin by looking at the caloric content of a McDonalds bacon, egg and cheese biscuit has 460 calories while an egg McMuffin has 310. The bacon, egg and cheese biscuit has 150 more calories because of the fat in biscuits and bacon. Now, fat is not viewed as such horrible a thing as it used to be, but when a person combines it with the refined carbohydrates in bleached white flour, one totally wipes out any of the good qualities of fat. So, if a person eats a bacon. egg and cheese biscuit from McDonald’s, that person can rest comfortably knowing that his or her digestive system is going to trigger the body’s spare-tire building mechanisms. On the other hand, if the same person eats and egg McMuffin for breakfast, he or she can easily burn off those 310 calories before lunchtime.
Now I love bacon, egg and cheese biscuits. Don’t get me wrong. But if I want all that fat, I am going to go to a smaller company to get it. I mean, one can get a good bacon, egg and cheese biscuit at a lot of smaller restaurants and breakfast joints. Still, the thing about the egg McMuffin, again, is a person like me can get generally the same flavor experience as a bacon, egg, and cheese biscuit, without that extra 150 calories (or more, depending on how much butter is in the biscuit, and how much fat is in the cheese and the bacon.)
The final reason I love an egg McMuffin is that I can get one through a drive through window on my way to work, unwrap one part of it, and eat the thing before I even get to work. I will have had a high protein breakfast that will keep me filled up until lunchtime, without adding cooking or dishwashing to my morning routine. It’s not going to take me more than 10 minutes to get my egg McMuffin, whereas cooking and cleaning at home would surely take 30 minutes at least.
So, having said all that, it should now be obvious to anyone why I like egg McMuffins for breakfast. I have even been known to get an extra one to heat in the microwave at work for lunch. I have confessed my guilty pleasure, and now I hope I have also embarked upon a new career in affiliate marketing through blogging. God forgive me.